“Give me a word – any word – and I show you that the root of that word is Greek!”                (Mr. Portokalos in My Big Fat Greek Wedding.)

Anyone who has seen the excellent movie, My Big Fat Greek Wedding, will remember that line from Mr Portokalos. Although the character and his etymological discourses are obviously played for comedy, when it comes to the world of health and fitness, he may just have a point (more…)